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Val Burke – Strength ValBurke 2021-12-29T20:28:42+13:00. Strength & Range Training. Strength and range training is so valuable to our athletes and mountain people that in 2018 we built a strength studio! We offer “Prehab”, “Post Rehab” and “Performance-enhancing” strength programming and training groups.
Val will also assess your run and bike technique and give suggestions to make you faster and more efficient, and sometimes picks up breathing difficulties that can be adjusted to help you perform better. Lactate threshold testing will provide: Accurate heart rate, power and speed training zones. Peak aerobic power:weight ratio (cycling)
Val Burke & Co. Peak Endurance Wanaka., Wanaka, New Zealand. 1,221 likes · 13 talking about this. 30 years of High Performance, Strength, Post-Rehab “Return to Sport” and Endurance coaching with...
Winter Run Combo (coached athletes) $258.75 incl. GST pro rated. Teenage Run Squad $172.50 incl. GST. Beginner Run Clinic $300 incl. GST Term 2. Run Clinic - 10 km & Half Marathon $345 incl. GST. Train for a 10 km or Half Marathon! This Peak Endurance Run Clinic will prepare you for the Southern Lakes 10 km & Half Marathon on May 4th 2024.
Peak Endurance Swimming. The Peak Endurance Swim Programme has developed to meet the needs of local swimmers. It caters to a broad spectrum of abilities from experienced all the way to complete beginners. Hi, I’m Merryn – Swim coach for Peak Endurance Swimming. I am a life-long swimmer; come from a competitive triathlon background and ...
Our athletes. In 2002 we started coaching endurance athletes. What a journey it has been. Thank you all of you who have been our athletes & clients – You’ve been and still are a big part of our lives. Be great in all you do whether you are a Weekend Warrior or a High Performance Athlete!
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