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12 de dic. de 2022 · Crawford's routine is a mix of both. The supermodel shared with Shape magazine that she and Sarah Perla Hagaman do twice as much weight training. "We repeat the 10-minute weight and five-minute cardio at least three times and then we finish up with abs and stretching" (via Marie Claire ). Crawford focuses on a thorough full-body workout and it ...
13 de ene. de 2018 · Modella il tuo corpo con l'aiuto dell'esperto di fitness RaduIn questa videocassettaProgramma 1: dopo il riscaldamento, stretching e tono per le gambe. Glute...
2 de oct. de 1992 · In Cindy Crawford: Shape Your Body Workout, Crawford leads the viewer through two comprehensive, 45-minute, Radu-style workouts (designed to tone different muscles on alternate days) and one very ...
9 de sept. de 2011 · Lo protagonizaba Cindy Crawford y se llamaba ´Shape Your Body Workout`, es del año 1992 y lo cierto es que arrasó en todo el mundo por su particular manera de ver el ejercicio físico.
4 de dic. de 2017 · Cindy Crawford Learned This Workout 30 Years Ago ... your body has to work harder to both execute the moves and ... 3 Things to Do If You’re Feeling Pressured to ‘Get in Shape ...
20 de ene. de 2013 · Cindy Crawford – Shape Your Body. This workout was first released in 1992. Presumably on VHS or by means of a zoetrope. This is probably why there are no extras on the DVD. We didn’t need extras in 1992. We just sat dumbstruck in front of the magical moving pictures, occasionally shaking the television to see if the tiny people fell out.
17 de jun. de 2014 · 1/4, Programma 2La prima parte della versione con audio in italiano di "Shape your body", il programma di fitness della bellissima Cindy Crawford e del suo t...
