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18 de ago. de 2023 · 8. Controlling Your Emotional Reactions. Controlling your emotional reactions is key to developing emotional self-awareness and achieving greater success and happiness. When you allow emotions to dictate your behavior, you lose the ability to respond in a thoughtful, values-driven way.
Yes, I Am. The Emotions. on Come into Our World (Expanded Edition) Jan. 1, 1979 1 viewer. 2 Contributors. Lyrics for this song have yet to be released. Please check back once the song has been ...
28 de may. de 2024 · 7. What do you want to say most to someone in your life? “I know you don’t feel the same way, but just know that I love you.”. “I’m so sorry for everything. I never meant to hurt you.”. “You’re so beautiful. I enjoy being around you, and I hope you feel the same about me.”. “You hurt me, but you can’t anymore.
4 de jun. de 2024 · The answer: with an emotion wheel. Through years of studying emotions, American psychologist Dr. Robert Plutchik proposed that there are eight primary emotions that serve as the foundation for all others: joy, sadness, acceptance, disgust, fear, anger, surprise, and anticipation. (Pollack, 2016)
21 de ene. de 2021 · Examples of positive emotions could include calm, comfortable, energetic, enthusiastic, excited, happy, joyful, peaceful, relaxed, and satisfied. Our research found that the top three positive emotions felt by employees at work are: Comfortable (47.8%) Satisfied (37.1%) Enthusiastic (36.6%)
25 de sept. de 2022 · Embrace How You’re Feeling. Reframe Unhelpful Thoughts. Act Happy. Get Professional Help. Intense emotions can be tough to deal with. Whether you’re feeling a lot of anger or you’re really sad, emotion regulation skills can help reduce the intensity and the duration of those uncomfortable feelings.
25 de oct. de 2022 · Amusement. Hope. Inspiration. Awe. Love. Harness These Emotions. Happiness is the subject of much psychological research. While these studies can give insight into the emotional state of individuals and groups, there are several other positive or happy emotions that contribute to one's life in a meaningful way.
