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  1. 10 de feb. de 2020 · Forgiveness is important to your health, because the inability to forgive is associated with anger and a number of health outcomes that are not very good. It is love that sets a very hard bar but it may be at the foundation for happiness and contentment. So, if you are planning something for Valentines Day for the focus of your erotic love, I ...

  2. 9 de jun. de 2022 · During sex, your body releases endorphins. Those endorphins act as your body’s natural pain reliever. For those with migraines or headaches, research shows that sex may also help alleviate pain ...

  3. 14 de feb. de 2019 · Love is good for the heart. Flooding the body with love-creating hormones is amazing for the nervous system and, by association, the heart. The warm feeling of affection ramps up our ...

  4. 12 de feb. de 2024 · Love, marriage and overall wellbeing reduce stress, which also strengthens your immune system. Studies reveal that 12 areas of the brain work together to release “feel-good” chemicals such as dopamine, oxytocin, and adrenaline when you’re in love. Your brain’s reward system lights up when you talk about someone you love.

  5. 8 de may. de 2024 · Humor is one of the 24 character strengths one can possess. Even more so, this positive trait can also impact our health. Laughing regularly helps us feel better physically and mentally, even offering social benefits. Recognizing the many health benefits of laughter can help us understand the importance of adding more humor into our lives.

  6. 24 de jul. de 2023 · Often, feeling love translates into an act of love: we do good for someone so that they can be well, even if it doesn’t help us directly. Believe it or not, psychologists only really started ...

  7. Vanilla extract. Cardamom. Cinnamon. Cocoa powder. While coffee is a pleasurable part of your lifestyle, there are other factors that make a bigger impact on your health such as eating a balanced diet, exercising and maintaining a healthy weight. But drinking coffee is a delightful addition to those key health factors.