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8 de oct. de 2020 · No matter your goals, Atomic Habits offers a proven framework for improving--every day. James Clear, one of the world's leading experts on habit formation, reveals practical strategies that will teach you exactly how to form good habits, break bad ones, and master the tiny behaviors that lead to remarkable results.
I heartily recommend Atomic Habits to you! We are all driven by our habits - many of which are unconscious. Below are 9 quotes and takeaways from this life-changing book:1. "Getting 1 percent better every day counts for a lot in the long-run." Atomic Habits explains why the little things you do every day matters. Your little habits matter.
No matter your goals, Atomic Habits offers a proven framework for improving–every day. James Clear, one of the world’s leading experts on habit formation, reveals practical strategies that will teach you exactly how to form good habits, break bad ones, and master the tiny behaviors that lead to remarkable results.
Atomic Habits Worksheets PDF – 23 Pages. This free printable journal has 23 pages of Atomic Habits worksheets in PDF format. The workbook is typeable so you can use it on your PC, iPad, or tablet without printing it. If you prefer to download only specific resources such as a scorecard, cheat sheet, or habit contract then see below.
― Financial Times In Atomic Habits, author and self-improvement guru James Clear outlines a practical framework for improving just about every aspect of your life through the power of habit. ― Globe and Mail James Clear argues that the key [to changing your behaviour] is in making tiny changes that, over time, compound into large transformations.
The Book in Three Sentences. An atomic habit is a regular practice or routine that is not only small and easy to do but is also the source of incredible power; a component of the system of compound growth. Bad habits repeat themselves again and again not because you don’t want to change, but because you have the wrong system for change.
ATOMIC HABITS, James Clear, Cornerstone Book Publishers. Des milliers de livres avec la livraison chez vous en 1 jour ou en magasin avec -5% de réduction ou téléchargez la version eBook.
