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Exposure therapy is a psychological treatment that helps people face their fears and reduce avoidance. Learn about the different types of exposure therapy, how they work and what problems they can treat.
Hace 6 días · Exposure therapy is a type of therapy that helps people face their fears and reduce anxiety symptoms. Learn how it works, what types of exposure therapy exist, and who can benefit from it for various mental health conditions.
26 de feb. de 2024 · Exposure therapy is a behavioral therapy that helps people overcome their fears by exposing them to the source of their anxiety in a safe way. Learn about the types, process, techniques, uses, benefits, and limitations of exposure therapy for various conditions.
Exposure therapy is a technique in behavior therapy to treat anxiety disorders. Exposure therapy involves exposing the patient to the anxiety source or its context (without the intention to cause any danger). Doing so is thought to help them overcome their anxiety or distress.
21 de jun. de 2021 · Exposure therapy is a technique that helps people overcome fears and anxieties by exposing them to stimuli that cause distress in a safe environment. Learn about the different types of exposure therapy, the conditions it can treat, how it works, and the research supporting its effectiveness.
Hace 11 horas · Exposure therapy is instrumental in treating a range of anxiety disorders, including specific phobias, social anxiety disorder, panic disorder, and PTSD. Exposure therapy involves gradually and systematically exposing individuals to the objects or situations they fear without any danger to help desensitise them to these things over time.
9 de jun. de 2023 · Exposure therapy is a type of cognitive behavioral therapy that helps you face your fears gradually and safely. Learn about the different types of exposure therapy, the conditions it can treat and how it works.
