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31 de dic. de 2023 · Being in the present moment, or the “here and now,” means that we are aware and mindful of what is happening at this very moment. We are not distracted by ruminations on the past or worries about the future, but centered in the here and now.
Living in the moment—also called mindfulness —is a state of active, open, intentional attention on the present. When you become mindful, you realize that you are not your thoughts; you...
30 de jun. de 2020 · Not living only in the here and now can also help us to recognize that most people’s lives are made of both low points and high points. We might be in a low point right now, but there are...
31 de oct. de 2022 · 75 Inspiring Quotes About Living In The Present Moment. By Maxime Lagacé. Maxime is the founder of WisdomQuotes. He has been collecting quotes since 2004. His goal? To help you develop a calm and peaceful mind. Learn more about him on his about page. This took me 10 years to learn: Regrets are useless. Overplanning brings stress.
27 de nov. de 2015 · 50 Powerful Quotes about Living in the Moment. 1. “My past and my future depends on today.” – Trevor Hall, Origami Crane. 2. “History is more or less bunk. It’s tradition. We don’t want tradition. We want to live in the present and the only history that’s worth a tinker’s damn is the history we make today.” – Henry Ford. 3.
2 de sept. de 2016 · Feel everything about this time, luxuriate in it and be thankful for it. This is a great way to inhabit the here and now — and one technique you’ll likely use again.
13 de may. de 2024 · Arlin Cuncic, MA. Updated on May 13, 2024. Reviewed by. Rachel Goldman, PhD, FTOS. Getty / Diana Hirsch. Table of Contents. View All. Notice Your Surroundings. Don't Multitask. Show Gratitude. Be Accepting. Practice Mindfulness Meditation. Many people want to learn more about how to live in the moment.
