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  1. www.verywellfit.com › cucumber-nutrition-facts-calories-and-health-benefits-4118563Cucumber Nutrition Facts and Health Benefits - Verywell Fit

    28 de abr. de 2024 · Sodium : 1mg. Carbohydrates : 1.9g. Fiber : 0.3g. Sugars : 0.9g. Protein: 0.3g . Vitamin K: 8.5mcg. Vitamin C: 1.5mg. Potassium: 76.4mg. Vitamin B5: 0.1mg. Magnesium: 6.8mg. Carbohydrates. A half cup of sliced cucumber has almost 2 grams of carbohydrates and 0.3 grams of fiber. There are also 0.9 grams of natural sugar in cucumber.

  2. www.nutritionix.com › food › cucumbersCalories in 100 G Cucumbers - Nutritionix

    Cucumbers. Amount Per Serving. Calories 15. % Daily Value* Total Fat 0.1g 0% Saturated Fat 0g 0% Trans Fat 0g. Polyunsaturated Fat 0g. Monounsaturated Fat 0g. Cholesterol 0mg 0% Sodium 2mg 0% Total Carbohydrates 3.6g 1% Dietary Fiber 0.5g 2% Sugars 1.7g. Protein 0.7g. mcg 0% Calcium 16mg 1% Iron 0.3mg 2% Potassium 147mg 3% Add to food log.

  3. foodstruct.com › food › cucumberCucumber: Complete Data of Nutrients, Diets, Health Impact, &...

    25 de sept. de 2023 · Calories. What Do 15 Calories or 100 Grams of Cucumber Look Like? Carbohydrates. Net Carbs. Fiber. Protein. Fats. Vitamins. Minerals. Oxalates. Phytochemicals. Polyphenols. Terpenoids. Nutrient Composition Comparison Among Different Parts of Cucumber. Variations in Cucumber Bitterness Depending on Fruit Maturity, Season, and Other Factors.

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  5. tools.myfooddata.com › nutrition-facts › 168409Nutrition Facts for Cucumber - myfooddata

    Sugar 1.7 g 3% DV. Where do the calories come from? 16 Calories. 16% Protein. 79% Carbs. 5% Fat. 0% Alcohol. What is this food made of? 95.59% Water. 0.65% Protein. 3.64% Carbs. 0.11% Fat. 0% Alcohol. Detailed Nutrition Facts. 155 nutrients. Data Source. Cucumber. USDA Food Data Central Standard Release (Common) Next Foods in the Database.

  6. greatist.com › eat › cucumber-nutritionCucumber Nutrition Facts and Health Benefits - Greatist

    8 de mar. de 2022 · Protein: 2 g. Fat: <1 g. Carbohydrate: 11 g. Fiber: 1.5 g. Sugar: 5 g. Calcium: 4% of the recommended daily value (DV) Magnesium: 9% of the DV. Potassium: 9% of the DV. Sodium: 0% of the DV....

  7. www.eatthismuch.com › food › nutritionCucumber Nutrition Facts - Eat This Much

    Nutrition Facts. For a Serving Size of 1 cucumber (8-1/4") ( 301 g) How many calories are in Cucumber? Amount of calories in Cucumber: Calories 45.2. Calories from Fat 3 ( 6.6 %) % Daily Value *.

  8. www.organicfacts.net › health-benefits › vegetableCucumbers: Nutrition, Health Benefits, & Recipes | Organic Facts

    27 de mar. de 2024 · Cucumber Nutrition. Cucumbers can be a rich source of antioxidants and various other nutrients, vitamins, minerals, energy, and water. According to the USDA National Nutrient Database, cucumbers may be a good source of potassium, phosphorus, vitamin C, and K.