Resultado de búsqueda
13 de feb. de 2020 · How often do you feel that you can't move on? No matter how hard you try, you are living in the past. Like you are carrying a heavy burden that gets you stuck. "Let go," your friends tell...
Remember that our feelings are acceptable, but the thoughts around the feelings, like “you’ll never find anyone else” or “you can’t live without him or her” are not. Talk about it. Some people believe the way to move on is to just shut down and not talk about it. According to HelpGuide.org, this is the opposite approach to take.
Here’s how you can start moving on. 1. Practice releasing regrets. When a relationship ends, it’s tempting to dwell on what you did wrong or what you could have done differently. This might seem productive—like you can somehow change things by rehashing it. You can’t. All dwelling does is cause you to suffer.
31 de ago. de 2018 · If you’re trying to move forward from a painful experience but are unsure how to get started, here are 12 tips to help you let go. 1. Create a positive mantra to counter the painful thoughts ...
26 de abr. de 2024 · If you’re having trouble getting over your ex—even weeks or months after the breakup—then understanding the possible reasons can help you finally put it behind you and move on. So, we’re here to help! Read on to discover why you may not be able to get over your ex, along with tips on how to overcome each one.
29 de ago. de 2022 · Recap. Letting go of the past, including people who hurt you, may involve accepting what you can’t control, taking accountability, and focusing on the lessons. Seeking help is also important....
