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25 de ene. de 2018 · 10 MINUTE AB WORKOUT | ALEXIS REN. Alexis Ren. 1.11M subscribers. Subscribed. 1M. 57M views 6 years ago. it was late when i filmed this so excuse my giggles and imperfect technique haha I...
25 de mar. de 2023 · TEN MINUTE AB WORKOUT (NO MUSIC- ONLY BEEPS)| Alexis Ren. Created this version so you can play your own music :) Hope you enjoy! Try this ab workout for 30 days straight and I promise...
30 de jul. de 2020 · This celebrity ab workout by Alexis Ren, is apartment friendly, and can be done without equipment!
28 de ene. de 2022 · Ren's ab workout is structured simply: do each of the exercises below for 30 seconds each. Crunches. Knee-touch crunches. Side-to-side heel taps. Bicycle crunches. Russian twists (note: in...
29 de ene. de 2023 · Analizamos paso a paso el "reto 30 días Alexis Ren", inspirado en el entrenamiento de abdominales en 10 minutos más famoso de todo Internet.
22 de jun. de 2023 · Alexis Ren's Abs Routine. It is a quick 10-minute workout including a variety of abs exercises that hit the core from all angles. There are nearly 20 different...
28 de ene. de 2022 · Alexis Ren's 10-Minute Ab Workout. Ren's ab workout is structured simply: do each of the exercises below for 30 seconds each. Crunches; Knee-touch crunches; Side-to-side heel taps;...
