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This is a 1-hr, total body workout that builds strength, speed, agility, endurance, balance and flexibility.
25 de feb. de 2019 · Cindy Crawford: Shape Your Body Workout (1992) シェイプ・ユア・ボディ・ワークアウト/シンディ・クロフォード 0:00:00 Introduction 0:03:12 Workout 1 (~40 min) 0:46:17 ...
26 de feb. de 2017 · Cindy Crawford - Shape Your Body - Full Workout - English. Medina Bajtarević. 1.37K subscribers. Subscribed. 5.8K. 849K views 7 years ago. Cindy Crawford: Shape Your Body Workout 1992...
18 de jun. de 2008 · Shape your body, workouts by Cindy Crawford. Legs English.
28 de oct. de 2018 · In the ’90s, the legendary supermodel, Cindy Crawford released several video workouts that had amazing success. Crawford’s exercises are simple and effective and require the work of all...
En los 90's, la legendaria supermodelo sacó varios tutoriales en video con ejercicios que fueron extremadamente populares. La rutina "Cuerpo perfecto en 10 minutos" es sencilla y eficiente, emplea grupos musculares básicos y no requiere de ningún equipo especial.
14 de nov. de 2023 · Ejercicio físico y deporte. 11 ejercicios que mantienen a Cindy Crawford joven a sus 57 años. 6 minutos. La estrella del modelaje en los 80 y los 90 conserva una figura esbelta. ¿Cómo lo...