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  1. 5 de abr. de 2023 · Here is Charlie Cox’s workout routine: Pull day On this day, Charlie Cox hits a pull routine by doing a total of 6 different exercises with an average of 3 sets and 8 reps.

  2. 15 de abr. de 2015 · Charlie Cox Workout: Learn how Charlie Cox trained and the workout and diet he used to prepare to become Daredevil. Are you ready?

  3. 30 de ene. de 2022 · Here's everything you need to know on how to look like Charlie Cox from Marvel's Daredevil! Charlie Cox's Daredevil workout is full of explosive MMA movements and dynamic weight lifting...

  4. 11 de jun. de 2018 · Charlie Cox Workout Routine Guide. Superhero Jacked. 2.1K Likes. 2018 Jun 11. Brandon Also Trained Like One Punch Man For a Month: • I Trained Like One Punch Man For A Month - This a full,...

  5. 1 de nov. de 2022 · Actualmente Charlie Cox está entrenando con Team KF Martial Arts, para su nueva serie Daredevil: Born Again y ha mostrado algunos de los videos de sus rutinas, las cuales consisten principalmente en entrenamiento físico deportivo de boxeo y otras artes marciales.

  6. Cox's workout includes isolating body parts, but in a modern way. His Workout is divided into 2 parts: Weight Training and Fight Training Session. Training (Full Body): Barbell Bench Press: 3 sets of 10-12 reps; Chin-Up: 3 sets of 10-12 reps; Weighted Front Box Jump: 3 sets of 10 reps; Weighted Barbell squat jump: 3 sets of 10-12 reps

  7. 18 de oct. de 2023 · En este día, Charlie Cox llega a una rutina de extracción haciendo un total de 6 ejercicios distintas con un promedio de 3 sets y 8 reiteraciones. Aquí está la rutina del día de atracción de Charlie Cox: 1). Desplazos ( 3 juegos, 4-6 reiteraciones ) 2).