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  1. 12 de may. de 2024 · Updated May 12, 2024. A day in the busy life of Shakira balances exercise and a healthy diet with a focus on self-care and mental well-being. Here's an insight into the daily routine that has played a pivotal in her success.

  2. 4 de feb. de 2020 · Belleza. La dieta y rutina de Shakira para estar SIEMPRE en forma. Sus caderas no mienten. Su entrenadora revela cuáles son los alimentos (y el ejercicio) que forman parte de la rutina diaria de la artista colombiana. Por Karina González Ulloa. 4 de febrero de 2020. Shakira hace historia en el show de medio tiempo del Super Bowl 2020 Kevin Mazur.

  3. Shakira exercises six days a week, consistently switches up her workouts, and eats fresh, healthy meals that are high in protein and vegetables. The “Hips Don’t Lie” singer will perform at the...

  4. Shakira Isabel Mebarak Ripoll (born 2 February 1977), known mononymously as Shakira, is a Colombian singer and songwriter. Shakira works out six days a week. Shakira’s trainer and good friend Anna Kaiser has told multiple publications about the artist’s fitness routine ahead of her once-in-a-lifetime performance.

  5. 21 de jun. de 2023 · Fitness. Shakira Has Been Doing This Workout For 13 Years — Here's Why She's Stuck With It. By Lauren Mazzo. Updated on June 21, 2023 at 12:15 PM. Getty | NBC / Contributor. When we first spoke...

  6. 14 de nov. de 2019 · 1. Set a schedule. Carlos Alvarez // Getty Images. Anna Kaiser, who has been Shakira's go-to trainer for years, told E! News that the singer works out five days a week. 2. Get your heart...

  7. 24 de feb. de 2023 · Belleza. Corta y eficaz: así es la rutina de Shakira para modelar sus abdominales. La entrenadora personal de la cantante colombiana revela los cinco ejercicios que hace la artista para conseguir...

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  2. Buy Shakira Tour 2024 Tickets. View All Shows & Locations On Sale Now. 2024 Shakira Tour Tickets. View All Shows & Locations On Sale Now.