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Record the longest distance jumped, the best of three attempts. The table below gives a rating scale for the standing long jump test for adults, based on personal experiences. See some athlete results for the long jump test. You can also use this calculator to convert cm to feet and inches.
Standing Long Jump Test. Testing and measurement are the means of collecting information upon which subsequent performance evaluations and decisions are made. In the analysis, we need to consider factors influencing the results. Objective. To monitor the development of the athlete's elastic leg strength. Required Resources
5 de abr. de 2023 · The standing long jump, also known as the broad jump, is a famous athletic test and exercise that measures an athlete's explosive leg power and horizontal jumping ability. It is well known for its use in the NFL Combine, where NFL prospects compete to see who can jump the farthest.
8 de ene. de 2020 · 4.04K subscribers. Subscribed. Like. 225K views 4 years ago Fundamental Movements Series. This video covers the fundamental technique and coaching considerations for the standing jump. **Skill...
27 de jun. de 2023 · 0:09. The Broad Jump test, also known as the standing long jump, is a simple fitness assessment that measures an individual's lower body power and explosiveness. It is commonly used in sports training and rehabilitation settings to evaluate an athlete's jumping ability and to monitor their progress over time.
The standing long jump test, also called the Broad Jump, is a common and easy to administer test of explosive leg power. An excellent result is greater than 2.50 meters for men (8' 2.5") and 2.00 meters for women (6' 6.75").
24 de mar. de 2024 · The standing broad jump (SBJ), also known as a standing long jump (SLJ) is a field test used for measuring lower body power and the subject’s ability to produce force in a horizontal direction. The broad jump test has long been a mainstay in several physical performance batteries, such as the Eurofit fitness testing battery, and the NFL combine.
