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A power nap is a short sleep that you have during the day to boost your energy levels or improve your performance. Learn more about the benefits, durations and pronunciation of power naps from Cambridge Dictionary.
- Significado de power nap en inglés
to have a short sleep during the day, especially so that you...
- Significado de power nap en inglés
A power nap, also known as a Stage 2 nap, is a short slumber of 20 minutes or less which terminates before the occurrence of deep slow-wave sleep, intended to quickly revitalize the napper. The expression "power nap" was coined by Cornell University social psychologist James Maas .
10 de nov. de 2021 · A power nap is a short nap of 10 to 30 minutes that can improve your mood, alertness, memory and focus. Learn how to take a power nap and when to avoid it if you have sleep problems.
4 de may. de 2023 · A power nap is a short period of sleep that can relieve tiredness and improve alertness. Learn how long a power nap should be, what benefits it can offer, and how to avoid sleep inertia after waking up.
Muchos ejemplos de oraciones traducidas contienen “power nap” – Diccionario español-inglés y buscador de traducciones en español.
to have a short sleep during the day, especially so that you can do your job better: Employees power-nap for about 15 to 20 minutes and come out refreshed. Más ejemplos. I would head into the janitor's cubicle and power-nap in a broken wheely chair. He kept a study at the back, painted scarlet and home to a bed on which he would power-nap.
