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22 de feb. de 2015 · 1. Self-Defeating Talk. Self-defeating talk is comprised of messages we send to ourselves which reduce our confidence, diminish our performance, lower our potential, and ultimately sabotage our...
22 de feb. de 2015 · 1. Self-Defeating Talk. Self-defeating talk are messages we send to ourselves which reduce our confidence, diminish our performance, lower our potential, and ultimately sabotage our success. Common...
26 de jul. de 2016 · 1. Waiting for the future. Telling yourself, “I’ll be happy when ...” is one of the easiest unhappy habits to fall into. How you end the statement doesn’t really matter (it might be a promotion,...
Research shows that people with negative attitudes have significantly higher rates of stress and disease. Someone’s mental state plays a huge role in their physical health. If someone’s making life difficult for people around them, you can be sure they’re doing worse for themselves.
10 de feb. de 2020 · Some habits make us unhappy. Others reveal unhappiness. Some do both. A healthy society strives to nurture the well-being of its members, because secure, stable people who find satisfaction in life can work together, innovate, adapt to change, and problem-solve effectively.
22 de ago. de 2023 · An unhappy person, on the other hand, will tend to be wary and distrustful of those they do not know and will seek to keep them at arm’s length until they have properly assessed the threat they may pose. Heck, even when they get to know someone, they may still not trust them completely. 8. They Quit Too Readily.
1. Waiting for clarity. I thought that in order to do what I loved and be happy, I had to know where I was going. Turns out that wasn’t. It was just a thought that I believed. When I took action despite feeling confused, and simply did my best, I discovered that I could always take one step forward, clarity or no clarity.
