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Currently, all researchers agree there is no single physiological role sleep serves. Nevertheless, it is quite evident that sleep is essential for many vital functions including development, energy conservation, brain waste clearance, modulation of immune responses, cognition, performance, vigilance, disease, and psychological state.
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Sleep is a complex physiological process that is regulated...
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Typical human sleep profile and sleep-related signals. A:...
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The IFN-inducible genes OAS-1a and Mx1 have antiviral...
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11 de nov. de 2022 · This set of papers highlights new approaches and insights that will lay the groundwork to eventually understand the full range of functions supported by sleep. Keywords: sleep, memory, function, cognitive neuroscience. One link between sleep and the brain concerns the processes by which newly acquired information is stored.
24 de oct. de 2022 · This collection of articles evaluates the dynamic nature of sleep, how it evolves across the lifespan, becomes a competitive arena for memory systems through the influence of the autonomic system, supports the consolidation and integration of new memories, and how lucid dreams might originate.
American Psychological Association. (2020, May 14). Why sleep is important and what happens when you don't get enough. https://www.apa.org/topics/sleep/why. expand all. Importance of sleep. What are the signs of excessive sleepiness? Amount of sleep needed. What causes sleep problems? How environment and behavior affect a person’s sleep.
Sleep | Psychology Today. Why Is Sleep Important? Reviewed by Psychology Today Staff. Sleep is the balm that soothes and restores after a long day. Sleep is largely driven by the body’s...
8 de mar. de 2021 · Introduction. Sleep is an active state, with typical neuronal activity across particular sleep stages, which is an important part of life of probably every creature on Earth ( Benington and Heller 1995, Savage and West 2007 ). Physiology of sleep has been thoroughly researched ( Carley and Farabi 2016 ).
24 de oct. de 2022 · The functions of sleep: A cognitive neuroscience perspective. Katharine C. Simona, Lynn Nadelb , and Jessica D. Paynec,1. This Special Feature explores the various purposes served by sleep, describing current attempts to understand how the many functions of sleep are instantiated in neural cir-cuits and cognitive structures.
