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  1. 27 de jun. de 2022 · Learn about 13 natural at-home remedies for arthritis, such as physical activity, heat therapy, massage, and yoga. Find out how they may help to ease pain, stiffness, and swelling related to osteoarthritis and rheumatoid arthritis.

  2. 24 de ene. de 2024 · Some ways to help manage arthritis flare-ups may include resting your joints, using heat and ice treatments, and using OTC pain relievers and NSAIDs.

  3. 24 de ene. de 2022 · Hot compresses are helpful for joint stiffness, and cold compresses are best for joint pain. The Arthritis Foundation says that heat helps soothe stiff joints and relax muscles, while cold...

  4. 6 de ago. de 2019 · Joint pain can be caused by arthritis, injury, infection, or other conditions. Learn how to manage the pain with home remedies, medications, or surgery.

  5. 9 de ene. de 2024 · Some natural and at-home remedies may help manage your hand arthritis. Hand exercises, acupuncture, hot-cold therapy, splinting, meditation, and some supplements hold promise for non-pharmaceutical pain relief options. Talk to a healthcare provider about which options may work well alongside standard medical care.