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Jon Kabat-Zinn (5 de junio de 1944, Nueva York) es un profesor emérito de Medicina. Sus prácticas de zen, yoga, y sus estudios con diversos maestros budistas lo condujeron a integrar partes de esas enseñanzas con las de la ciencia occidental, creando la técnica de Reducción del Estrés Basada en la Atención Plena (REBAP). 1 .
Learn about Jon Kabat-Zinn, the founder of mindfulness-based stress reduction and a pioneer of mindfulness in the West. Explore his books, meditations, events, and resources for cultivating mindfulness in your life and the world.
14 de may. de 2024 · Conozca a Jon Kabat Zinn, el pionero de la atención plena en la medicina convencional y el fundador de MBSR. Descubra su historia, sus libros, su clínica y su centro de medicina integrativa.
29 de dic. de 2018 · Conoce la vida y obra de Jon Kabat-Zinn, el biólogo molecular que introdujo el mindfulness en Occidente. Descubre sus libros, programas y vídeos sobre la meditación y la atención plena.
Jon Kabat-Zinn (born Jon Kabat, June 5, 1944) is an American professor emeritus of medicine and the creator of the Stress Reduction Clinic and the Center for Mindfulness in Medicine, Health Care, and Society at the University of Massachusetts Medical School.
Jon Kabat-Zinn is a professor emeritus of medicine and the founder of the Center for Mindfulness at UMass Memorial Health. He is the author of 15 books on mindfulness, including Mindfulness Meditation for Pain Relief and Full Catastrophe Living, and a leader of online and in-person retreats.
11 de ene. de 2017 · Learn how Jon Kabat-Zinn, the founder of Mindfulness-Based Stress Reduction, describes mindfulness as awareness that arises through paying attention, on purpose, in the present moment, non-judgementally. Explore his insights on selfing, meditation, and guided practices.
