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1. www.headspace.comMeditation and Sleep Made Simple - Headspace

   www.headspace.com

   • En caché

   Headspace is an app that offers guided meditations, sleep sounds, coaching, and more to help you manage stress, anxiety, and other mental health issues. Try it for free and join millions of users who have improved their well-being with Headspace.

2. play.google.com › store › appsHeadspace: Mindful Meditation - Apps en Google Play

   play.google.com › store › apps

   • En caché

   Headspace es atención plena y meditación cotidianas, por lo que puedes convertir la atención plena en un hábito diario. Aprende a relajarte, manejar el estrés, encontrar tu enfoque y liberar la...

3. Videos

   • 2:03

     youtube.com

     Introducing Headspace Mental Health Coaching

     9 may 2024

     4.1K vistas

   • 0:11

     youtube.com

     Breathe in, adventure out. 🧡 Shop our collection with Cotopaxi at the link in the comments.

     21 nov 2023

     7K vistas

   • 0:18

     youtube.com

     November 12, 2023

     12 nov 2023

     5.1K vistas

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4. play.google.com › store › appsHeadspace: Meditation & Sleep - Apps on Google Play

   play.google.com › store › apps

   • En caché

   Welcome to Headspace, your lifelong guide to mental health, mindfulness, and meditation. Stress less, sleep deeper, and feel happier with expert guided meditations, one-on-one mental health coaching and daily mindfulness exercises. Choose from hundreds of meditation sessions on how to sleep better, manage stress, learn breathing techniques for ...

5. www.headspace.com › headspace-meditation-appGuided Meditation and Mindfulness - The Headspace App

   www.headspace.com › headspace-meditation-app

   • En caché

   Headspace is a meditation app that teaches you life-changing skills in just a few minutes a day. Learn how to stress less, focus more and sleep better with guided meditations, mindfulness tips and more.

6. apps.apple.com › es › appHeadspace: Sueño y Meditación 4+ - App Store

   apps.apple.com › es › app

   • En caché

   Descarga la app Headspace: Sueño y Meditación y disfrútala en tu iPhone, iPad o iPod touch. ‎Estrésate menos, duerme profundamente y sé más feliz. Aprende a controlar la ansiedad, mejorar la salud mental, aumentar tu bienestar y cuidar tu mente.