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Rener Gracie (born 10 November 1983) is a Brazilian jiu-jitsu (BJJ) black belt instructor, coach, and inventor.
Rener Gracie is the eldest grandson of Grand Master Helio Gracie, the creator of Gracie Jiu-Jitsu. He and his brother Ryron are the head instructors at Gracie University, where they teach online courses and certify instructors in the family's self-defense system.
424K Followers, 1,897 Following, 2,973 Posts - renergracie (@RenerGracie) on Instagram: "I got your back... 🥋 @gracieuniversityhq ️ @sleeperholdpillow 🦈 @quikflipapparel ️ @evetorresgracie Follow me on TikTok".
A groundbreaking new instructional series by Ryron and Rener that has all BJJ World Champions and UFC Fighters buzzing. Click the link below to learn more about The 32 Principles that will completely revolutionize how you learn, drill, and improvise on the mat!
31 de oct. de 2014 · In this video, third generation Brazilian Jiu-Jitsu instructor Rener Gracie teaches a few of the basics of his family's Martial Art. Learn BJJ at http://gracieuniversity.com. This is the first...
23 de jun. de 2021 · Rener Gracie answers fans' questions on reddit about his rivalry with Ryron, his sparring philosophy, his father's trademark and his favorite submission. Read the full interview and learn more about the Gracie family and BJJ history.
11 de nov. de 2020 · Brazilian Jiu-Jitsu for Beginners (The First 6 BJJ Techniques Everyone MUST Learn) with the Gracies. In the midst of the pandemic, Rener and Eve decided to conduct a free online seminar that...
