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1. www.headspace.comMeditation and Sleep Made Simple - Headspace

   www.headspace.com

   • En caché

   Headspace is an app that offers guided meditations, sleep sounds, coaching, and more to help you manage stress, anxiety, and other mental health issues. Try it for free and join millions of users who have improved their well-being with Headspace.

   • Login

     Aquí nos gustaría mostrarte una descripción, pero el sitio...

   • Plans

     Choose a Headspace plan and get started. Annual - 14 days...

   • About

     Headspace We make mental health support accessible to...

   • Help

     Top FAQ. Get quick answers to the most frequently asked...

   • Stress

     Headspace is the mental health app here to help you manage...

   • All Articles

     Headspace Articles Explore and enjoy hundreds of articles...

   • Contact Us

     We're here to help. Visit our help center to receive support...

   • Coping With Tragedy and Tragic Events

     Try Headspace meditations to help you cope. The Headspace...

2. www.headspace.com › headspace-meditation-appGuided Meditation and Mindfulness - The Headspace App

   www.headspace.com › headspace-meditation-app

   • En caché

   Headspace is a meditation app that teaches you life-changing skills in just a few minutes a day. Learn how to stress less, focus more and sleep better with guided meditations, mindfulness tips and more.

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4. play.google.com › store › appsHeadspace: Meditation & Sleep - Apps on Google Play

   play.google.com › store › apps

   • En caché

   Headspace is your lifelong guide to mental health, so you can make mindfulness and meditation a daily practice. Discover how to sleep better, manage stress, find life balance, achieve calmness and improve mental wellness with guided meditation.

5. apps.apple.com › es › appHeadspace: Sueño y Meditación 4+ - App Store

   apps.apple.com › es › app

   • En caché

   Estrésate menos, duerme profundamente y sé más feliz. Aprende a controlar la ansiedad, mejorar la salud mental, aumentar tu bienestar y cuidar tu mente. Headspace te ofrece sesiones de atención plena y meditación sencillas.

6. Videos

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     youtube.com

     Breathe in, adventure out. 🧡 Shop our collection with Cotopaxi at the link in the comments.

     21 nov 2023

     7K vistas

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     youtube.com

     November 12, 2023

     12 nov 2023

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     youtube.com

     Spacious AND self-reflective? Win/win. 🧡 Learn more in the comments. #BreatheInAdventureOut

     7 nov 2023

     4K vistas

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7. www.headspace.com › loginMeditation and Sleep Made Simple - Headspace

   www.headspace.com › login

   Headspace is a meditation app that helps you live a happier, healthier life. Log in with your email and password, or sign up for a free trial or with SSO.

8. www.headspace.com › about-usAbout Us - Headspace

   www.headspace.com › about-us

   • En caché

   Headspace is a global leader in mindfulness and mental health, offering evidence-based meditation, coaching, therapy, and psychiatry. Learn about their mission, values, team, and impact on millions of lives.

9. help.headspace.com › hc › es-419¿Qué es Headspace? – Help Center (Español LATAM)

   help.headspace.com › hc › es-419

   • En caché

   ¿Qué es Headspace? Headspace se trata de darte la oportunidad de dirigir tu atención hacia tu interior y de ver la mente desde una perspectiva diferente. Es la habilidad de desarrollar un sentido de aceptación y aprecio por cualquier cosa que pueda surgir en tu experiencia.