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30 de mar. de 1999 · Suzanne Somers' Eat Great, Lose Weight: Eat All the Foods You Love in Somersize Combinations to Reprogram Your Metabolism, Shed Pounds for Good, and Have More Energy Than Ever Before [Somers, Suzanne, Dixon, Barbara M.] on Amazon.com. *FREE* shipping on qualifying offers.
16 de ene. de 2013 · With over a hundred recipes for great-tasting creative and traditional dishes, Eat Great, Lose Weight will help you free yourself from food cravings, get off the diet roller coaster, and learn to love food again.
Somersize Part 1, Suzanne Somers: Eat Great, Lose Weight: Directed by Bruce Somers. With Suzanne Somers.
1 de ene. de 2001 · In Eat Great, Lose Weight, she explains the food-combining plan she calls "Somersizing": eliminate "funky foods" such as sugar ("my body's greatest enemy") and white flour; eat fruits alone on an empty stomach; eat proteins and fats with vegetables and without carbohydrates; eat carbohydrates with vegetables and without fat.
With over a hundred recipes for great-tasting creative and traditional dishes, Eat Great, Lose Weight will help you free yourself from food cravings, get off the diet roller coaster, and learn to...
Suzanne Somers' Eat Great, Lose Weight: Eat All the Foods You Love in "Somersize" Combinations to Reprogram Your Metabolism, Shed Pounds for Good, and Have More Energy Than...
Divided into two parts, Level 1 is for people who want to lose weight and Level 2 is for maintaining the reduced weight. Suzanne Somers' Eat Great, Lose Weight is a complete written explanation of what Somersizing is and how the program works.
