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  1. Traducciones en contexto de "out in the heat" en inglés-español de Reverso Context: If you work or play out in the heat this summer, you should add two or three more cups of water to the container.

  2. 10 de jul. de 2020 · If you begin to experience any issues, stop exercising immediately and get out of the heat. It is imperative to lower your body temperature and hydrate right away. You may place cool, wet towels or ice packs on your neck, forehead and under your arms; spray yourself with water from a hose or shower; or sit in a tub filled with cold ...

  3. 19 de jul. de 2021 · When working out in the summer, watch for the signs of dehydration and heat stroke. Choosing a later evening or early morning time for a run in one smart way to stay safe.

  4. 22 de jul. de 2023 · How to Work Out Safely in the Heat. As record-breaking temperatures continue, can you still exercise outside? Possibly, but you have to be careful. Share full article. 25. Justin J Wee for The...

  5. 14 de jun. de 2023 · Shelby Tauber/Reuters. Unseasonable heat is already being felt around the world. Insider asked two scientists for simple, effective, and cheap ways to cool down. Regulating your diet, fluid...

  6. 22 de may. de 2024 · These rising temperatures can put many at risk for heat-related illnesses, including heat stroke and heat exhaustion. Read on for guidance from experts on how to stay cool during the swelter...

  7. www.scientificamerican.com › article › why-does-being-in-the-heat-make-us-feel-tiredWhy Does Being in the Heat Make Us Feel Tired?

    15 de ago. de 2017 · But why does being out in the heat bring on feelings of drowsiness? The reason for this lethargy is simple: Your body is working hard to keep you cool, and this extra labor makes you feel...