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24 de abr. de 2024 · Learn why leaving the comfort zone is important for personal growth and self-actualization, and how to do it with science-based tools and examples. Explore the psychology behind the comfort zone, the fear zone, and the learning zone, and how to expand your comfort zone.
The comfort zone is a safe space where we do not risk, but neither do we grow. It is not simply a physical space but a mental concept.
26 de jun. de 2023 · La zona de confort (del inglés, comfort zone) es un estado psicológico en el que una persona se siente tranquila y segura, sin miedos ni ansiedad. En esa etapa mantiene una misma rutina, no asume nuevos retos y, por lo tanto, su desarrollo personal se estanca.
8 de may. de 2012 · One's "comfort zone" refers to the things a person sticks to that are safe and familiar. People remain in their comfort zone in order to avoid pain, but it eventually keeps them from fully living.
24 de may. de 2023 · Learn why stepping out of your comfort zone can help you grow, learn, and achieve more in life. Find out how to set a SMART goal, make a plan, and take action to move beyond your comfort zone and into the growth zone.
11 de mar. de 2022 · The comfort zone is a psychological state in which a person feels at ease because they’re not being tested. Inside the comfort zone, people don’t typically engage in new experiences or take on any challenges. They only participate in activities that are familiar, making them feel “in control” of their environment.
26 de sept. de 2019 · Everyone’s comfort zone is different, and what may expand your horizons may paralyze someone else. Remember, optimal anxiety can bring out your best, but too much is a bad thing. Here are some...
