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Hace 2 días · We can practice allowing each thought we have to pass without getting into the thought bubble and floating away with it. Most importantly, we practice being patient and kind to ourselves as we explore this meditation.
Hace 3 días · Meditation, in contrast, trains the practitioner to notice passing thoughts and feelings, eventually gaining greater insight and calmness. Meditation is widely believed to have originated from the Hindu religion thousands of years ago, although meditation is a tradition in other regions and religions as well.
Hace 2 días · People practise mindfulness, the noun, by focusing only on their breath, and not allowing themselves to be distracted by passing thoughts. Neil Indeed.
Hace 4 días · I want to hide in my memories away from time's sinister hands. I want to escape its regime and feel the freeing, weightlessness of life. The significance of every passing second is too much for me to handle. I need some room for mistakes, some time to think, some space to breathe.
Hace 3 días · If you find yourself avoiding conflict with your partner at all costs, it may indicate that you were never genuinely in love. Contrary to popular belief, avoiding conflict doesn’t necessarily mean you’re preserving peace or showing love. In fact, it can often suggest the opposite.
What thoughts passing your mind when commuting? I'm trying to use my phone less (ironically I wrote this on the bus) and when I don't distract myself with it I feel like I don't have thoughts that could be useful for my life or future. I use public transport so I just analyse people, I think about what personality could they have, what life ...
Hace 16 horas · 36-year-old Simon Khung is an ex-convict turned content creator turned funeral business operator. For 16 years, Simon dealt with a drug addiction until he en...
