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  1. www.hellomyyoga.com › blog › meditation-mudras8 Powerful Mudras For Meditation (Best Hand Mudra)

    27 de may. de 2024 · Prithvi Mudra This mudra promotes healing and attaining spiritual balance within our bodies. According to yogic practice, the Prithvi mudra stimulates the Root Energy Centre or the Mooladhara chakra.

  2. www.cuerpomente.com › salud-natural › ejerciciosCómo integrar los mudras de forma sencilla en la rutina diaria...

    14 de may. de 2024 · Los mudras, unos sencillos gestos que puedes realizar en cualquier lugar, aportan conexión interna, relajan y promueven el autoconocimiento. Te contamos cómo integrarlos a tu rutina diaria. Carolina Pinedo del Olmo. Periodista.

  3. www.blog.rishikeshyogdham.com › yoga-mudrasExploring Different Yoga Mudras

    8 de may. de 2024 · Prithvi Mudra (Gesture of Earth): Formed by touching the tip of your thumb to the tip of your ring finger, while keeping the remaining fingers extended. Prithvi mudra is said to promote grounding, stability, and a sense of security.

  4. www.swastiyogacenter.com › yoga-mudras-for-instant-anxiety-relief5 Yoga Mudras for Instant Anxiety Relief

    15 de may. de 2024 · Prithvi Mudra, also known as the Earth Mudra, is a symbolic hand gesture used in yoga and Ayurveda to evoke the earth element within the body. The word “Prithvi” translates to “the vast one” in Sanskrit, representing the Earth element in Ayurveda.

  5. conocerelyoga.com › general › anjali-mudra-saludo-de-manos-conexion-y-gratitudAnjali Mudra (Saludo de Manos): Conexión y Gratitud

    Hace 5 días · El Anjali Mudra, también conocido como el Saludo de Manos, es un gesto de las manos que se utiliza en el Yoga como un símbolo de conexión, unidad y gratitud. Más que una simple posición de manos, este mudra lleva consigo una profunda intención y significado espiritual.

  6. www.youtube.com › shorts › A6HwaNQ1CHoPrithvi Mudra | For Grounding & Healing #mudra - YouTube

    Privthi Mudra - The Earth MudraFor grounding & healing. When the thumb’s tip comes into contact with the ring finger this stimulates the pineal gland, in tur...

  7. easy-fengshui.com › five-elements-mudras-understanding-the-art-of-hand-gesturesFive Elements Mudras: Understanding the Art of Hand Gestures

    21 de may. de 2024 · Five elements mudras are a specific type of mudra that involve using hand gestures to balance the five elements of nature: earth, water, fire, air, and ether. The Meaning of Five Elements. The five elements are an important concept in many spiritual and healing practices.