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Hace 2 días · Exercises to help you cope with negative feelings around guilt (like shame or embarrassment) — and motivate better behavior in the future.
Hace 5 días · Despite its reputation, guilt — once properly harnessed and leveraged — can be more positive than negative and therefore more tonic than toxic. Yes, guilt can be good for you, which is why at...
Hace 2 días · Guilt can be painful – but it can also be a powerful tool for connection. Taya Cohen , who researches honesty and moral character at Carnegie Mellon University, and Han Ren , a clinical psychologist based in Austin, Texas, explain how to cope with some of the unhealthy emotions that can come with guilt — and transform it into a positive force.
Hace 4 días · Shame and guilt are both “negative” emotions related to our sense of right and wrong. They often occur together, which can make them difficult to distinguish. Guilt is specifically about what we’ve done, especially actions that we regret or recognize as wrong. Shame, however, can affect how we feel about ourselves.
Hace 2 días · Guilt can be painful – but it can also be a powerful tool for connection. Taya Cohen , who researches honesty and moral character at Carnegie Mellon University, and Han Ren , a clinical psychologist based in Austin, Texas, explain how to cope with some of the unhealthy emotions that can come with guilt — and transform it into a positive force.
Hace 2 días · Descubra cómo los traductores pueden gestionar la culpa o la presión cuando se toman un tiempo libre para actividades personales, garantizando el equilibrio entre la vida laboral y personal y la satisfacción laboral.
Despite my reluctance, I did, and although we seemed to resolve things, he soon became cold again. This bothered me because I thought we had cleared the air. Frustrated, I asked him directly what was going on, but he became defensive, accused me of guilt-tripping, and said I was being toxic.
