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  1. www.britannica.com › plant › blackberry-fruitBlackberry | Description, Types, Nutrition, Uses, & Facts

    1 de may. de 2024 · Blackberry, usually prickly fruit-bearing bush of the genus Rubus of the rose family (Rosaceae) known for its dark edible fruits. Native chiefly to north temperate regions, wild blackberries are particularly abundant in eastern North America and on the Pacific coast of that continent and are.

  2. es.wikipedia.org › wiki › Mora_(fruta)Mora (fruta) - Wikipedia, la enciclopedia libre

    Propiedades nutritivas. Usos culinarios. Mermeladas y jaleas de moras. Historia. Desarrollo de cultivares. Cultivo. Rubus glaucus. Morus nigra. Especie invasora. Curiosidades. Véase también. Referencias. Enlaces externos. Mora (fruta) Apariencia. ocultar. Cultivar del género Rubus 'Butte blackberry' Mora de Rubus ulmifolius.

  3. www.mercafrutaubeda.es › que-es-blackberry-frutaBlackberry fruta: Descubre todo sobre esta deliciosa y saludable...

    La blackberry es una fruta muy nutritiva y saludable. A continuación, te presentamos algunos de sus principales beneficios: 1. Alto contenido de antioxidantes. Las blackberries son ricas en antioxidantes, como los polifenoles, que ayudan a proteger nuestro cuerpo contra el estrés oxidativo y los radicales libres.

  4. health.clevelandclinic.org › benefits-of-blackberries6 Health Benefits of Blackberries

    1. Boosts your body functions. Blackberries are an excellent source of vitamin C, vitamin K and manganese. Your body depends on these nutrients to carry out the following functions: Vitamin C is important for a strong immune system, healing wounds and absorbing iron.

  5. www.verywellfit.com › blackberry-nutrition-facts-calories-and-health-benefitsBlackberries Nutrition Facts and Health Benefits - Verywell Fit

    20 de may. de 2024 · Blackberries are a lower-carbohydrate fruit and superfood packing a major nutritional punch. With bright flavor, intense color, and beneficial compounds that may help protect against heart disease, cancer, and diabetes, blackberries are an all-around excellent snack or dessert option.

  6. www.nutritionadvance.com › blackberries-nutrition-benefits8 Health Benefits of Blackberries (and Full Nutrition Facts)

    21 de sept. de 2023 · Health Benefits. Blackberries have several interesting health benefits ranging from their nutrient values to potential benefits from the phytonutrients they contain. 1) Blackberries Are a Rich Source of Vitamin C. Blackberries provide around 50% of the RDI for vitamin C per cup, which works out at 35% per 100 grams ( 3 ).

  7. www.health.com › blackberries-7853069Blackberries: Benefits, Nutrition, and Facts - Health

    1 de sept. de 2023 · Blackberries are purple-hued fruits that are packed with health-supporting nutrients. In addition to providing fiber, vitamins, and minerals, blackberries are one of the richest sources of...

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