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Hace 14 horas · So, next time you catch yourself being self-critical, take a moment. Remind yourself that it’s okay to be imperfect, that it’s okay to make mistakes. You are enough just as you are. By letting go of self-criticism and embracing self-compassion, you are opening the door to true happiness. Be kind to yourself—you deserve it.
Hace 2 días · Discover the transformative power of self-love and self-care. Learn how embracing self-compassion and self-worth can improve your life. Join our self-love retreats and courses to start your journey today.
Hace 4 días · From tales of overcoming adversity to moments of epiphanic joy, "Ignite Your Spark" is designed to guide you through a journey of self-discovery and empowerment.
Hace 3 días · Discover how learning about the key concepts and skillsets of emotional intelligence can improve your relationships, your career, and your wellbeing. posted 05.28.24.
Hace 2 días · You’ll probably find that the longer (or more often) you do this exercise, the more details you remember and the richer your journey line becomes! Don’t worry if no one else can read it. This is YOURS and it only needs to make sense to YOU. When you feel finished, step back and get some perspective. • What are the big lessons you have ...
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Hace 3 días · Shannon Chaney. I was 22 years old, and just escaped my abusive husband, only to find out three months later that I would never be able to conceive children naturally due to Block
