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Hace 5 días · Der Spezialist für Teamsport - Wir bieten Vereinsbedarf der führenden Sportartikelhersteller an u.a. Erima, PUMA, Jako, Uhlsport, Nike, adidas und viele mehr.
Hace 4 días · Adapting conditioning in team sports requires an individualized approach. Key is understanding specific athlete needs and tailoring strategies for maximal impact in performance enhancement. Steve PledgerTweet This
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Hace 4 días · This article will provide generally applicable concepts for maximising transfer in team sports, using as an example one of the important KPIs for rugby union: carry dominance. The concepts we’ll talk about can be used to improve any KPI in team sports.
Hace 4 días · The Plyometric Continuum is an easy-to-follow, graded system of progression for all athletes to build competency steadily by exposing them to more and more complex jump and land variations, on their way to true plyometrics.
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Hace 4 días · Consider the foundational principles behind shapes, positions, and force transmission patterns associated with acceleration and high-speed running. Some debate whether it’s necessary to refine an athlete’s form for acceleration and high-speed running in their sport-specific context.
