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Hace 1 día · Entrevistamos a nuestro primer invitado, nos cuenta un poco más sobre su adicción y cómo la dejo atrás para mejorar y cambiar su vida comletamente.
Hace 2 días · Obstacles emerge regularly, its not that we cannot overcome but we are often multiplexing, managing priorities and critical timelines. Everyone has days when you obstacles or situations slow you down on a given task at hand. Talking to others including peers, subordinates can be enlightening, help you pick speed.
Hace 3 días · Do you ever wonder the best way to overcome challenges? Here are 9 powerful strategies to help in facing the challenges of life, and moving on to a better life.
Hace 2 días · Discover inspiring true stories of women who overcame obstacles and achieved success. From overcoming societal barriers to personal challenges, these women persevered against all odds. Learn from their experiences and find motivation to overcome your own obstacles.
I’m struggling with being in charge of other key staff, in particular an older lady who does NOT like to listen to my directives and makes it very clear when she doesn’t agree/approve of my decisions by getting super angry. It’s really hard because I am truly terrified of others’ negative emotions. When the people around me (especially ...
Hace 5 días · Relaxation techniques such as deep breathing, meditation, and yoga have also been shown to reduce stress and improve mental health outcomes (Pascoe et al., 2017). Social support, such as emotional and practical support from family and friends, can help individuals cope with stress (Cohen & Wills, 1985).
Hace 2 días · There are many effective ways to overcome depression. Fortunately, we can control our thoughts and feelings much more than most people realize. With enough work and effort, you can change habitual thoughts and feelings.
