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Hace 3 días · According to Albert Ellis, founder of REBT, there are three core irrational beliefs, each insisting that life must be a certain way. Personal Perfection: I must do well and win others' approval ...
Hace 1 día · Download my WAR BINDER NOW! https://stan.store/AriseDaughtersCo/p...Arise Daughters is a movement helping women perceive and pursue the reason for which they...
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Hace 2 días · Graphical comparison of mood swings, compared with bipolar disorder and cyclothymia. A mood swing is an extreme or sudden change of mood.Such changes can play a positive part in promoting problem solving and in producing flexible forward planning, or be disruptive. When mood swings are severe, they may be categorized as part of a mental illness, such as bipolar disorder, where erratic and ...
Hace 5 días · Anger is an emotional response that sends signals to our brain —otherwise known as asymmetrical brain responses—to let us know that something is wrong. Without anger, it might be difficult to understand what behaviors and actions we find acceptable and which ones we find irritating.
Hace 5 días · Build healthy coping skills in online therapy. Where do angry feelings come from? Understanding anger can be an important step in controlling anger and expressing anger in a healthy way. Sometimes there are other, more vulnerable, negative thoughts and emotions underlying anger.
Hace 4 días · Emma-Marie Smith. Bipolar depression and anger are more common than you might think; combined, they can have a devastating impact on your life and relationships. People with bipolar disorder often describe feeling irritable, getting irate over nothing, or blowing up completely over the smallest things.
