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  1. Hace 2 días · I’m here to give you the steps to stop feeling underestimated and become indispensable once and for all. In this guide, you will learn: why people underestimate you (and why you may underestimate yourself!) the 3 golden rules for becoming indispensable. what to do when people underestimate you.

  2. Hace 2 días · Someone who feels supported is more likely to quit smoking for good. That’s why friends, family members, and significant others can play a big part in helping a person become smokefree. Here are some tips that can help you support the person in your life who is quitting smoking.

  3. Hace 3 días · Talk to a counselor. What does it mean to feel like a burden? Feeling like a burden can mean you’re frequently afraid you’re inconveniencing, annoying, or frustrating other people. You might worry that others are growing tired of you and your needs or requests.

  4. Hace 2 días · Here are some quotes about not caring what people think: 1. “Be who you are and say what you feel, because those who mind don’t matter, and those who matter don’t mind.”. – Dr. Seuss. 2. “Your time is limited, so don’t waste it living someone else’s life.”. – Steve Jobs.

  5. Hace 4 días · It often leads to an unhealthy relationship dynamic that progressively gets worse over time as the codependent person (the giver) loses a sense of themselves. Recognizing the signs of codependency is the first step. Then, self-awareness and active redirection are key in reducing your codependent tendencies.

  6. Hace 1 día · Provided by PsychLove. 6. Practice mindfulness. Being present in the moment can help you tune out those nagging worries about what other people think. Focus on your breath, your senses, and the ...

  7. Hace 2 días · Choose strategies and tools to help you quit. When preparing to quit, set yourself up for success by thinking about who in your life you will reach out to for support, how you will get expert help, and how you will distract yourself when you have the urge to smoke. This will keep you on track and boost your chances of quitting for good.