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Hace 4 días · Guandules guisados is one of the jewels of our traditional cuisine, a creamy, rich, smoky pigeon peas stew that is served over steaming white rice. Guandules con coco, a Samana version, is made even better with the addition of coconut. Try it and you'll agree with me.
Hace 13 horas · These healthier cookies are packed with goodness like ground flaxseed, oats, and coconut oil, dark chocolate, and just a little coconut sugar. From mix to bake they’re ready in under 20 minutes, making them the perfect little cookie to enjoy when you want a healthier treat. Get the recipe: Oatmeal Chocolate Chip Cookies.
Hace 13 horas · He cooks and prepares first class Caribbean dishes, and shares his passion for food with the world. Follow Chef Ricardo on his mission to promote Caribbean Cuisine!Coconut Fish Served With ...
Hace 2 días · Coconut clusters are a naturally sweet, crispy, and healthy treat that will satisfy your sweet tooth. They are made with four ingredients and without butter, oil, or sugar. This recipe is sure to be a favorite on your healthy snacks list.
Hace 3 días · Chicken Coconut Curry is made with Boneless chicken breast sauteed in onion, ginger garlic paste, tomato, spices, and slow-cooked. Adding coconut milk makes the gravy silky smooth, and rich. Slow cooking the chicken ensures the chicken pieces remain Juicy and tender. This recipe is also gluten-free as it has no thickening agent like ...
Hace 6 días · 7 surprising health benefits of coconut, from skin to brain health and more. Coconut benefits: Drink it as a refreshing beverage or use it in skincare, coconut has the power to boost health....
Hace 1 día · step 4 Lightly beat eggs in a medium bowl. Add the remaining ¼ cup caster sugar and 2 cups coconut and mix until well combined. Spread coconut mixture over apples, pressing down firmly. Bake for 20-25 minutes until golden. Set aside to in the pan. Dust lightly with icing sugar, slice and serve. Good for you…APPLES
