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Hace 5 días · Discover essential self-defense tips for females: stay aware, project confidence, use your voice, learn basic moves, and leverage technology wisely.
Hace 2 días · Explore self-defense essentials in our quick video overview! Discover the origins, techniques, and benefits of various methods explained simply for all. Enjo...
Hace 3 días · In the realm of martial arts, Brazilian Jiu-Jitsu stands out for its focus on grappling and ground fighting techniques. With its emphasis on leverage and technique over brute strength, BJJ has gained a reputation as a highly effective martial art for self-defense. However, amidst the hype surrounding BJJ, claims that a black belt can defeat 99% ...
Hace 2 días · Descriptions of Chinese martial arts can be traced to the Xia Dynasty (夏朝) which existed more than 4000 years ago. Their origin is attributed to self-defense needs, hunting activities and military training in ancient China.
Hace 2 días · Pankration was developed over 4,000 years ago in Ancient Greece. It combined boxing and wrestling with a kicking component. Pankration is not a well-known name of martial arts but is often referred to in relation to Hercules. Mixed martial arts (MMA) are the closest relative to Pankration being practiced in today’s martial arts studios.
Hace 4 días · A retired colonel from the elite 8200 Unit, Galit has vast, hands-on experience designing, developing and deploying some of the Israeli Defense Forces’ most vital defensive and offensive cyber platforms as well as leading large and strategic operations.
Hace 2 días · AMESBURY — Great Bay Tai Chi and sensei Michael Miller will offer free self-defense classes with a focus on situational self-defense on Friday mornings at 8 a.m. beginning June 7
