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Hace 4 días · I have a tiny freak out thinking, “No, not again! I don’t want ANOTHER person to think I’m quiet and boring !”. We all want a way out of that humiliating silence. So here’s a 5-step process to help you come up with the words you need when you don’t know what to say.
- Fearless Flow
So you're not just getting more information, you're getting...
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I’m no PhD. I’m not a therapist. I’m just a normal guy who...
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They are by far the most useful I’ve come across. You’ve...
- Shyness 101
Or maybe, you just feel others are better than you in...
- Fearless Flow
Hace 3 días · By not being open with others, we're really saying we don't fully accept ourselves. We're denying ourselves that chance to speak out, to declare our inner thoughts and feelings. It's up to you to decide just how you're going to talk about yourself and what you're going to say.
Hace 4 días · Taste: Lastly, find one thing you can taste. It could be a sip of water, a mint, or just the lingering taste in your mouth. By engaging your senses, you can ground yourself in the present moment and reduce the intensity of your overthinking.
Hace 1 día · Pregnancy Week 38. Pregnancy Week 39. Pregnancy Week 40. Pregnancy Week 41. Pregnancy Week 42. PCOS and very irregular periods so trying to figure out how far along I could be. Just got my dye-stealer yesterday, I’m thinking I’m about 4weeks 5days but only going off when I think I ovulated as my period was over 6 weeks ago.
Hace 3 días · Whether you're in the spin cycle of your brain thinking about that career move, doubting your choices, or just getting lost in the weeds of that project that's due next week, overthinking...
Hace 5 días · 1. Try to Solve Problems. It’s smart to navigate situations with “problem-solving” as your first instinct. It’s OK to stress for a moment, but you shouldn’t stay in those feelings. It’s much more productive if you move into problem-solving mode after you come across an issue. How can you fix your situation?
Hace 3 días · Find out if they are just coincidences or if there is anything more going on so we can understand what they imply. Stumbling onto a person you were thinking of? What does it mean?: If you chance to run across someone you’ve been thinking about recently, there may be more to them than meets the eye. Is it luck or fate?
