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Hace 3 días · 25mg estrodot is a low dose so it may take a bit longer to kick in but, as you are still peri meno and the transdermal route is more efficient, it may be enough. If you notice a reduction in your meno symptoms with the 25mg but you feel you need a bit more then it's easy to go up to 50mg.
Hace 4 días · Are you eating enough carbs? Your body will tell you if you're not. Learn what the signs are of not eating enough carbs and what to do about it.
Hace 4 días · Many people experience low energy, irritability, shakiness, headaches, and problems focusing. Hunger is a normal feeling for most people, but it can also be a sign of a health problem such as hypoglycemia, hyperthyroidism, or type 2 diabetes.
Hace 4 días · The three types of empathy are affective empathy, cognitive empathy, and compassionate empathy. If you’re an empathetic person, you might be wondering what to do when people seem to lack empathy.
Hace 4 días · Here are 10 signs of perfectionist traits to watch for when nothing is ever good enough for yourself or someone around you. A perfectionist has "excessively high personal standards and overly critical self-evaluations." They insist on perfection and accept nothing shy of flawlessness.
Hace 3 días · Here are the 8 signs that psychology says prove you’re mentally stronger than most people. 1) You embrace change. Change can be a scary concept for many. It’s human nature to seek comfort in the familiar. However, if you’re someone who doesn’t shy away from change but rather thrives on it, it’s a good sign you’re mentally ...
Hace 6 días · Here’s the thing: resilience doesn’t mean having to do everything yourself and asking for help doesn’t mean you’re weak! It’s actually what resilient people do – they have the strength and the self-awareness to recognize when they’re unable to do something themselves.
