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  1. Hace 19 horas · Sit back, leave behind the cares of the day and take a sonic journey with Dr Michael Mosley. In this new podcast series, designed to help you let go and unwind, each episode focuses on a ...

  2. Hace 2 días · Dr Michael Mosley is suggesting that a lifestyle change could bolster your heart health, fight mental health struggles and improve your odds against one of the globe's major life-takers.

  3. Hace 2 días · Dr Michael Mosley says that one lifestyle change could help your heart, improve your mental health, and boost your chances against one of the world's 'biggest killers'. High blood pressure is responsible for approximately 75,000 deaths every year in the UK, and is the third-biggest risk factor for all disease after smoking and poor diet. The ...

  4. Hace 5 días · I like to start my day with eggs, writes Dr Michael Mosley. Whether you prefer them boiled, scrambled or fried, a couple of eggs adds up to around 14g of protein.

  5. Hace 5 días · According to health guru Dr Michael Mosley's Fast 800 blog, certain forms of exercise can be more effective than others when it comes to dealing with menopause.

  6. Hace 2 días · - Daily Mail**AS SEEN ON CHANNEL 4**Dr Michael Mosley, author of the bestselling 5:2 Fast Diet, reveals a game-changing approach to one of the greatest silent epidemics of our time - raised blood sugar levels.The food we eat today, high in sugar and easily digestible carbohydrates, is not only making us fat, but is putting us at risk of type 2 diabetes, strokes, dementia, cancer and a lifetime ...

  7. Hace 1 día · - Daily Mail**AS SEEN ON CHANNEL 4**Dr Michael Mosley, author of the bestselling 5:2 Fast Diet, reveals a game-changing approach to one of the greatest silent epidemics of our time - raised blood sugar levels.The food we eat today, high in sugar and easily digestible carbohydrates, is not only making us fat, but is putting us at risk of type 2 diabetes, strokes, dementia, cancer and a lifetime ...