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Hace 5 días · Could a fiery temper actually be a force for good? On this episode of “The Catholic Gentleman,” John Heinen, Sam Guzman, and Devin Schadt discuss anger and when your indignation can be righteous! Sam, a mental health counselor, explains that anger is an often misunderstood emotion.
Hace 2 días · Anger becomes the predominant feeling behaviorally, cognitively, and physiologically when a person makes the conscious choice to take action to immediately stop the threatening behavior of another outside force. Anger can have many physical and mental consequences.
Hace 2 días · By working with a therapist or practitioner, applying EFT techniques in daily life, and adopting long-term anger management skills, individuals can unleash their inner peace and experience a significant reduction in anger levels.
Hace 4 días · Expressing your angry feelings in an assertive -- not aggressive -- manner is the healthiest way to express anger. To do this, you have to learn how to make clear what your needs are, and how to get them met, without hurting others.
Hace 5 días · Through practices such as meditation, energy healing, and yoga, we can engage with the chakra system and harness its power for personal growth and transformation. Understanding Anger. Anger is a natural and complex emotion that is experienced by every individual at some point in their lives.
Hace 3 días · Anger and irritability are normal human emotions that we all experience from time to time. In bipolar disorder, however, anger can go to unprecedented extremes. You may feel impulsive, erratic and out of control. For most people with bipolar disoder, anger presents during mania, causing them to lash out physically or verbally.
Hace 5 días · Healing crystals can soothe angry emotions and help you to communicate in a compassionate way. They can also reduce internal resentment, bring inner peace, and relieve suppressed feelings of frustration. Here are ten of my favourite stones for anger.
