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"Junk food" is a term used to describe food that is high in calories from macronutrients such as sugar and/or fat, and possibly sodium, making it hyperpalatable, but with insufficient dietary fiber, protein, or micronutrients such as vitamins and minerals. It is also known as HFSS food (high in fat, salt and sugar).
25 de abr. de 2022 · Young people are bombarded with unhealthy junk-food choices daily, and this can lead to life-long dietary habits that are difficult to undo. In this article, we explore the scientific evidence behind both the short-term and long-term impacts of junk food consumption on our health.
25 de feb. de 2019 · This article tells you everything you need to know about junk food and whether complete abstinence is better than the occasional treat. Junk foods are easy to overconsume and associated...
'Junk food' is food that contains high levels of fats, salt or sugar, and lacks nutrients such as fibre, vitamins and minerals. Reading nutritional information labels and following the Health Star Ratings system can help you make healthy food choices.
22 de sept. de 2023 · Food and drink companies spend billions of dollars marketing junk food that targets us — especially children and young people from poorer families and countries who may find it hard to afford healthy alternatives.
junk food. noun [ C or U ] uk/ˈdʒʌŋk ˌfuːd/us/ˈdʒʌŋk ˌfuːd/. Add to word listAdd to word list. B2. food that is unhealthy but is quick and easy to eat. Comparar. health food. SMART Vocabulary: palabras y expresiones relacionadas.
Unlike whole plant foods, junk food has little or no fiber and generally lack the thousands of phytonutrients available in fruits and vegetables. Too much junk food may contribute to excess intake of phosphorus and trans fats, considered harmful to health.
