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25 de abr. de 2024 · This article looks at 27 possible reasons you might feel sleepy during the day, even if you sleep well at night. It also explains what you can do to feel less tired during the day.
13 de jul. de 2023 · Not getting enough sleep is one reason why you may be tired. Other possible reasons include nutrient deficiencies, stress, an underlying health condition, and drug side effects. If you have ...
16 de ene. de 2024 · Insomnia may be the main problem or it may be related to other conditions. Long-term insomnia is usually due to stress, life events or habits that disrupt sleep. While treating the cause of your sleep problem may stop your insomnia, sometimes it can last for years. Common causes of long-term insomnia include: Stress.
1 de ago. de 2019 · Feeling abnormally sleepy or tired during the day is commonly known as drowsiness. Drowsiness may lead to additional symptoms, such as forgetfulness or falling asleep at inappropriate times.
31 de may. de 2023 · Staying active, using caffeine correctly, preparing with enough quality sleep beforehand, and avoiding things that can make you sleepy (like alcohol and sedatives) can help you feel more awake and alert throughout the night.
7 de jun. de 2021 · Are you sleepy all the time? Find out what could be causing your excessive sleepiness, from working shifts to an underlying sleep disorder.
29 de feb. de 2024 · You may feel sleepy and fatigued for many reasons, including weather changes, depression, sleep disorders, side effects of medications, and underlying conditions like thyroid disorder and cancer.
22 de nov. de 2023 · Are you constantly sleepy? Our guide explains the potential causes of excessive sleepiness including sleep deprivation and other medical conditions.
10 de ago. de 2019 · Some of the signs and symptoms of sleep disorders include excessive daytime sleepiness, irregular breathing or increased movement during sleep. Other signs and symptoms include an irregular sleep and wake cycle and difficulty falling asleep. There are many different types of sleep disorders.
26 de oct. de 2019 · Excessive sleepiness often occurs following a poor night's sleep. In some cases, it may be a symptom of a sleep disorder or another underlying health condition. Read on to discover the causes of...
