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19 de oct. de 2021 · When working on a goal, it is important to diversify how you spend your time. Doing so can reduce the frustration of your goal not happening fast enough. 3. Engage in grounding exercises ...
27 de feb. de 2014 · You give up your agency, sense of purpose, and feeling of hope—and instead find yourself deep in a hole. Once you are down that deep, it is hard to dig your way out of it—especially if you don ...
Waking up thirty minutes earlier to plan your day, parking a little further to get your daily 10,000 steps in, making a beeline for your colleague’s desk for a stress-relieving chat instead of to the pantry (where the donuts are), or responding to emails at fixed times during your day so you can work more efficiently and leave the office at 5pm to be with your kids.
23 de ago. de 2023 · We are very much present-oriented, and so when we’re not getting what we want immediately, we get anxious and want to give up. Yes, so once in a while, wanting to give up is normal. But giving up is not okay. Identifying the reasons why giving up seems like the best option is so important. There are many reasons why people want to give up and ...
But there are always things to be grateful for – and you can always improve, because progress is success. 3. Never is the worst feeling of them all. If you get turned down for a date, you feel like you’ll never find love. If your business fails, you feel like giving up and going to work a regular 9-to-5 office job.
9 de nov. de 2019 · Antidote: Build reasonable flexibility into your plan. 3. Being emotionally driven. The larger problem for Denice may be that she tends to be emotionally driven: If she feels like doing something ...
Trust that your intuition is guiding you to the places you’re meant to go, the career you’re meant to have, and the people you’re meant to meet. Making the decision to give up might not be easy, but will open the door to fulfilling and joyful life experiences. Letting go will set you on a path of learning, growth, and expansion!
