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24 de abr. de 2022 · Heartburn itself is a symptom, characterized by a burning sensation in the center of the chest just behind the sternum (breastbone). Symptoms can range from mild to severe and last anywhere from several minutes to several hours. Other signs include: Chest pain when you bend over or lie down. A burning sensation in the throat.
7 de mar. de 2024 · Cara Mencegah dan Mengatasi Heartburn. Jika heartburn hanya terjadi sesekali, ada beberapa cara mudah yang bisa dilakukan untuk mencegah atau meringankan gejalanya, yaitu: Menjaga berat badan yang sehat. Menghindari makanan atau minuman yang bisa menimbulkan gejala heartburn, seperti minuman berkarbonasi, alkohol, kafein, tembakau, dan gorengan.
9 de nov. de 2022 · If heartburn bothers you at night: Eat a light dinner and avoid foods that trigger your heartburn. Use blocks or books to raise the head of your bed by 4-6 inches. Or put a foam wedge under your ...
8 de mar. de 2022 · Beverages. Some of these drinks may trigger heartburn: Alcohol (Bloody Mary, margarita, and other mixed drinks) Coffee (or added ingredients like cream and sugar) Fizzy water (the bubbles can cause pain and discomfort) Hot chocolate. Milkshakes. Soda and other soft drinks. Wine.
If you have heartburn two or more times a week and changes to your diet or eating pattern haven't helped, consult a doctor. A gastroenterologist (a doctor who specializes in the digestive system) can perform tests to measure the acidity in your stomach and see if frequent acid reflux has damaged your esophagus.
If you have heartburn, your provider may prescribe over-the-counter antacids, which may come in a chewable tablet. They might also recommend prescription drugs such as H2 blockers or proton pump inhibitors, which reduce how much acid your stomach makes. Providers may also recommend lifestyle changes, like losing weight and quitting smoking ...
28 de feb. de 2024 · Heartburn symptoms in pregnancy, such as a burning sensation, burping, bloating, and a sour or bitter taste, are the same as when you’re not pregnant. But you may experience more severe symptoms ...
