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19 de feb. de 2024 · One of the key psychological theories behind positive affirmations is self-affirmation theory (Steele, 1988). So, yes, there are empirical studies based on the idea that we can maintain our sense of self-integrity by telling ourselves (or affirming) what we believe in positive ways.
19 de may. de 2021 · A positive mindset includes positive-oriented thoughts, beliefs, values, and attitudes, which are key factors for well-being.
26 de ene. de 2023 · Let’s look at the benefits of positive mental health affirmations, the best way to add them into your daily life, along with 25 inspiring affirmations to get you started.
12 de abr. de 2024 · You will come out stronger and better but I want you to know that I’m here for you. If there’s anything I can do to help, don’t hesitate to reach out. Sending you strength and positive thoughts.
William James (1842-1910) was a leading philosopher and psychologist at the turn of the 19th Century. Together with Charles Sanders Peirce, James founded the philosophical school of pragmatism, which holds that the meaning of an idea is to be sought in its practical effects, that the function of thought is to guide action, and that truth is to be tested by the practical consequences of belief ...
9 de dic. de 2017 · What might be a good idea, if you're looking to work with positive thinking techniques, is to give this worksheet a go. Why not explore your child's negative thoughts, such as their self-worth or body image, that'll help them feel heard and understood? And why not give your children some hope by having them write down some positive thoughts? Check out this KS2 mental health reading ...
19 de dic. de 2023 · Learn about emotion regulation in dialectical behavior therapy. Enhance your DBT skills with strategies & worksheets for emotional regulation.
