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15 de mar. de 2011 · In The Kind Diet, Alicia Silverstone extols the virtues of a plant-based diet. Way beyond animal welfare, the diet is a nutritious, delicious and fun way to eat. Lose weight, clear your skin and ...
The Kind Diet is a great introductory book to living a vegan lifestyle. It is also a terrific introduction to macrobiotics as most of the recipes appear to be formulated with macrobiotics in mind. I ordered this book before it was available for sale. I received it a year ago and did not even read it.
15 de mar. de 2011 · In The Kind Diet, actress, activist, and committed conservationist Alicia Silverstone shares the insights that encouraged her to swear off meat and dairy forever, and outlines the spectacular benefits of adopting a plant-based diet, from effortless weight loss to clear skin, off-the-chart energy, and smooth digestion.She explains how meat, fish, milk, and cheese—the very foods we’ve been ...
13 de oct. de 2009 · In The Kind Diet, actress, activist, and committed conservationist Alicia Silverstone shares the insights that encouraged her to swear off meat and dairy forever, and outlines the spectacular benefits of adopting a plant-based diet, from effortless weight loss to clear skin, off-the-chart energy, and smooth digestion. She explains how meat, fish, milk, and cheese—the very foods we've been ...
15 de mar. de 2011 · The Kind Diet will give you tons of energy, mental clarity, gorgeous skin, and a zest for life you won’t want to miss. Plus, it’s powerful; doctors like Dean Ornish and John MacDougall have discovered that plant-based diets have the power to reverse heart disease, diabetes, even cancer.
21 de ene. de 2010 · The Kind Diet will give you tons of energy, mental clarity, gorgeous skin, and a zest for life you won't want to miss. Plus, it's powerful; doctors like Dean Ornish and John MacDougall have discovered that plant-based diets have the power to reverse heart disease, diabetes, even cancer.
10 de nov. de 2023 · If you're unsure which of many diet plans is most effective for you, it can be hard to start your weight loss journey. Here are the 9 best evidence-backed plans.
