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8 de may. de 2013 · Jane Fonda: Total Body Workout | Fit & Strong- Level 2 is a 27-minute, full body-toning workout that employs a perfect blend of cardio, stretching, and low-i...
13 de nov. de 2009 · Fonda’s videos remained top sellers into the latter half of the 1980s, including Jane Fonda’s New Workout (1986) and Jane Fonda’s Low-Impact Aerobic Workout (1987).
7 de ene. de 2016 · This is the Program that started it all! The original Jane Fonda s Workout which became the top selling VHS tape of all time! Finally remastered here for DVD...
19 de oct. de 2022 · Jane Fonda Step Aerobics. Jane Fonda’s 1982 Workout Routine is still the best exercise routine to date. The Oscar-winning actress released a VHS known as Jane Fonda’s Workout which was solely based on her New York Times bestseller exercise book for two years. This tape went on to become so popular that it sold more than 17 million copies ...
Light Aerobics and Stress Reduction Program: With Jane Fonda. A mild approach to physical fitness. A 20 minute low impact aerobic workout, a 20 minute full-body stretch-out, and a 15 minute stress reduction program which focuses on muscle relaxation and breathing techniques. 3 workouts in one which can be done all together or individually.
11 de sept. de 2019 · As cultural historian Melanie Woitas explains in “Exercise Teaches You the Pleasure of Discipline” – The Female Body in Jane Fonda’s Aerobics Videos, the Oscar-winning actress “changed the way of exercising substantially” when she published her first workout video in 1982. According to Woitas, there had never been an aerobics video ...
Jane Seymour Fonda (born December 21, 1937) is an American actress and activist. Recognized as a film icon, Fonda's work spans several genres and over six decades of film and television. She is the recipient of numerous accolades, including two Academy Awards, two British Academy Film Awards, seven Golden Globe Awards, a Primetime Emmy Award, the AFI Life Achievement Award, the Honorary Palme ...
