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Build Muscle & Burn Fat from HOME: http://Start.FrankMedrano.com/NO EXCUSES Home Bodyweight Workout that can do whenever and wherever you like. You don't nee...
Build a SUPERHUMAN body and learn how Frank Stays FIT; Nutritional tips for better health and performance; Workout tips for better workout RESULTS; EXCLUSIVE specials on Programs and Merchandise; News and Updates on all upcoming videos/workouts/events
New Lebert Fitness Resistance Bar!🔥https://lebertfitness.com/?ref=FrankMUse code: FRANK for discountTake your workouts anywhere with the new Lebert Resistan...
Build Muscle & Burn Fat: http://Start.FrankMedrano.com/NO EXCUSES Full Body Workout that can do whenever and wherever you like. You don't need any equipment ...
Frank Medrano shows his 8 Minute Home Tabata Workout!SUBSCRIBE: http://bit.ly/SubscribeTabata 🎧 PLAYLIST: http://bit.ly/TabataPlaylist 🎵 by TABATA SONGS: w...
Join My Training Programhttps://www.frankmedrano.comYou've all have been asking about more follow-along workouts.This is a great Killer HIIT Bodyweight only...
Frank Medrano. Calisthenics Expert, Personal Trainer, Entrepreneur. Frank Medrano is a well-known calisthenics expert, vegan athlete, and inspiration for people everywhere wanting to follow in his footsteps. Frank started exercise after he gained weight in his late 20s’. Deciding to make a change to his unhealthy life, he joined a gym, and ...