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15 de ene. de 2015 · In 1970, Pauling came out with his book Vitamin C and the Common Cold, where he encouraged Americans to consume 3,000 mg of vitamin C daily. Linus Pauling. Oregon State University/Flickr
1 de ene. de 1976 · Vitamin C, the Common Cold, and the Flu. Paperback – January 1, 1976. The Noble laureate and vitamin-C champion reviews the evidence supporting the value of vitamin C for controlling the common cold, influenza, and other viral diseases. Book recommendations, author interviews, editors' picks, and more. Read it now.
9 de mar. de 2007 · The effect of vitamin C on the common cold has been the subject of several studies. These studies do not support a considerable decrease in the incidence of the common cold with supplemental vitamin C. However, vitamin C has consistently decreased the duration of cold episodes and the severity of symptoms. The benefits that have been observed ...
People with a common cold may ingest over 30 g vitamin C/d without getting diarrhoea (Luberoff, 1978 ; Cathcart, 1981). According to Cathcart (l98l), such very large doses are beneficial in treating viral diseases, and the best amount seems to be one slightly smaller than the dose which causes stomach problems.
1 de ene. de 2001 · 4.34. 70 ratings10 reviews. Linus Pauling, father of orthomolecular-medicine reveals the benefits of Vitamin C to the public. He explains the mechanism of how this vitamin will strengthen the immune system, while continuing to benefit all of the other parts of the human organism. Pauling also discusses the differences between Vitamin C and ...
Linus Pauling makes a case for the prevention of the common flu by taking megadoses of 2000 to 4000 mg of vitamin C daily. While some studies seem to contradict Pauling by not finding any effect of the proposed treatment, these studies normally only tried smaller doses of 250 to 500 mg daily.
The content of the book is amazing, I had it for a very low cost, but the book looked so yellow and was so smelly that I have to keep it away from my other books. Buy Vitamin C and the Common Cold by Pauling, Linus (ISBN: 9780716701606) from Amazon's Book Store. Everyday low prices and free delivery on eligible orders.
