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  1. 25 de may. de 2022 · Paradoxical insomnia is a disorder in which you complain of getting poor sleep or not getting enough sleep, even though there is no evidence of a sleep problem. Psychophysiological Insomnia Psychophysiological insomnia is defined as having a state of heightened arousal, worry, and anxiety about sleep and sleeplessness.

  2. 23 de ene. de 2023 · Insomnia is a common sleep disorder that affects millions of Americans. This often unrelenting condition can impact sleep in multiple ways, including causing difficulty falling asleep, difficulty staying asleep, waking up too early (and not being able to fall back asleep), and poor sleep quality. Studies estimate that between 10% to 30% or more ...

  3. 13 de feb. de 2023 · Insomnia is when you experience disruptions in how you feel or function because you aren’t sleeping well or sleeping enough. About 10% of the world’s population experience insomnia that qualifies as a medical condition. It’s usually not dangerous, and there are many ways — including medications and mental health options — to treat it.

  4. 27 de ene. de 2023 · Insomnia makes it difficult for you to fall asleep, stay asleep, or both. Get information on risk factors, symptoms, tests, treatments, and home remedies here.

  5. Insomnie ist eine langanhaltende oder in Abständen wiederkehrende Schlafstörung. Sie zeichnet sich durch Ein- und Durchschlafstörungen sowie körperliche oder auch psychische Beschwerden am Tag aus. Erfahren Sie, wie weit verbreitet die Erkrankung der Insomnie in Deutschland ist, wie sie entsteht und welche Folgeerkrankungen sie mit sich ...

  6. 17 de may. de 2023 · Insomnia is a common sleep disorder. People with insomnia struggle to fall asleep and stay asleep. Over time, this increases your risk of health issues.

  7. en.wikipedia.org › wiki › InsomniaInsomnia - Wikipedia

    Insomnia, also known as sleeplessness, is a sleep disorder where people have trouble sleeping. They may have difficulty falling asleep, or staying asleep for as long as desired. Insomnia is typically followed by daytime sleepiness, low energy, irritability, and a depressed mood. It may result in an increased risk of accidents of all kinds as well as problems focusing and learning.

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